#11 Why I Chose to Slow Down When Everyone Wants to Scale up
Update: 2022-10-18
Description
This is an unplugged very personal episode, where I share with you the story of what happened in my life that led me to choose to slow down my business when everyone else is wanting to scale up and earn more. I will share what shape this is taking now and my insights and tips as I navigate this new path.
If you’re also a woman who doesn't just want more right now, but wants ‘more meaningful’, then this episode is for you.
In this episode:
- How my work with a coach to help with weight issues unexpectedly planted those first seeds of change
- Being overworked without realizing it and why
- The new self-care routines I set up to bring better balance in my life
- How the feeling ‘not enough’ affected my ability to know when to stop and take a real break
- The mind-blowing truths that came out as I finally took my first ‘real’ holidays in 5 years
- What I learned in that time about what makes life meaningful
- The work of having an aligned life and business
- Breaking my own rules with business
- Questions to ask yourself if you’re in a place where you want to slow down and/or have an aligned life & business
As mentioned in this episode:
- Catherine Dean - Nutrition coach
- Julie Le Carrer - Intuitive reader
- The Signature of All Things by Elizabeth Gilbert
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