11. Mobile Addiction Part 1 (English)
Description
In this episode, I talk about mobile addiction and the underlying patterns that cause it.
Believe me, I speak from personal experience here.
I've realized that when I'm my best self (more conscious, present and centred) I naturally use my mobile less.
And I was definitely my best self after the Ibiza retreat I went on in April, with the amazing Kelly Pietrangeli from www.myprojectme.com
And also when I did Kelly's High Vibe Journey (highly recommended) and her follow-up courses too.
This episode started to get too long, so I've divided it into two parts.
At the end of part one, I leave you with a really easy trick you can do, to help you to make more conscious use of your mobile (from Joshua Becker at BecomingMinimalist.com)
Thanks for listening. Shine on. You're amazing. xx
United States
