DiscoverFix Yourself First with Dr. Kristie110. Changing Habits with Anya Perry
110. Changing Habits with Anya Perry

110. Changing Habits with Anya Perry

Update: 2021-07-14
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Ready to deal with burnout, better manage your energy, and change the unhealthy habits in your life? If you're ready for a change, this episode is for you. I'm chatting with Anya Perry, an optimal performance coach who helps people make permanent changes for a better life. From mental health, boundaries, and energy management, we discuss what leads to making the much needed changes we desire in our life and relationships. Don't miss this episode.
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110. Changing Habits with Anya Perry

110. Changing Habits with Anya Perry

Kristie Overstreet