111. This Is Why You Feel Aimless In Life & The 3 Types of Goals to Set
Update: 2024-08-22
Description
If you're struggling to stick to a new habit you want or a goal you're trying to get to.. ORYou just feel aimless, lost, and lonely in life.. this is the episode for you.We discuss how to hit your TARGET with your ACTIONS (arrows) and to laser focus on one goal at a time.. not a bunch of little or big ones at once.And, the 3 types of goals you can set in order to get unstuck and start living up to your potential!TakeawaysSetting goals and focusing on one main goal at a time can lead to a sense of accomplishment and personal growth.The fitness journey can have a positive impact on other areas of life, such as mental and emotional well-being.Surrounding yourself with like-minded individuals can provide motivation and support.Being a parent and pursuing personal goals can be challenging, but it is possible to find a balance.----This episode is sponsored by Hungryroot - your healthy grocery shopping delivery!Get 40% OFF AND FREE veggies for life HERE with Hungryroot!----Let's Connect:@kaylafassio@tylerfiteclub@habitsyoulovewww.habitsyoulove.com*Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research.This podcast is brought to you by Cloud10 and iHeart Radio.Learn more about your ad choices. Visit megaphone.fm/adchoices
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