"Egypt stores memories, it's almost like capsules of time wisdom.” -Helena

In this special episode, Dr Espen welcomes Helena Houdova, a sound and light medicine woman and sacred sexuality teacher for a conversation about the spiritual journey awaiting us in Egypt. This episode introduces the upcoming pilgrimage, happening from March 20 to 30, 2026, a transformative experience created to awaken and heal the body’s eight energy centers.

If you feel called to this journey, visit www.drespen.com/qqegypt for more information and to apply.

About our guest:

Helena is a Sound and Light Medicine Woman and Sacred Sexuality Teacher. She connects humanity by remembering our true origin and power of love. She guides Journeys in Egypt and other sacred sites.

📲Find out more about Helena

Website: www.andaratemple.com 

Social Media Handle: @helenahoudova

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:27 - The Call to Egypt

00:06:14 - 10-day pilgrimage including breathwork ceremonies and sacred site visits

00:09:15 - Aswan and the Temple of Isis

00:11:32 - Kom Ombo: The Second Temple

00:13:30 - Edfu: The Next Step

00:16:31 - Luxor and Karnak Temple

00:19:02 - The Power of the Temples

00:25:24 - Dendera: The Heart Center

00:28:13 - Abydos: The Healing Arts

00:30:13 - Saqqara: The Third Eye Activation

00:32:30 - Giza: The Pyramid Experience

00:35:41 - Preparation for the Journey

00:39:06 - Final Message to the World