How often do you use the words “should or “should have” when speaking? On the surface they may seem harmless, ways of considering alternate outcomes or holding yourself accountable. But, in reality, the use of those words are all at once actively robbing you of your power and ability to be present and causing you to hang on to the past.

In this episode of the For Kick-ass Women Only podcast, Kathy takes a deep dive into this seemingly harmless word and makes the case for letting it go. If you’re ready to get fully present in your life then it’s time to being full present.

Listen in to learn why you must take the words “should” and “should have” out of your vocabulary right now.

WHAT WILL YOU LEARN:

• How “should” and “should have” take you to an alternate reality and prevent you from being present and accountable in your current life.


• The wasted energy and brain power it takes to engage in hypothetical thinking.


• Why forgiveness is an important thing to offer yourself (and others) when moving away from “should have”.


• How framing a sentence around “should” sets you up for failure before you even know it.


• How taking “should” and “should have” out of your vocabulary can restore your personal power.

STANDOUT QUOTES:

• “Should is like this alternate reality that we half live in that actually doesn't exist.” – Kathy [8:22 ]


• “By living in that ‘should’ or ‘should have’ reality and not being fully present in our current reality, we are not fully committed, fully accountable, or fully present for what's going on in our lives every day.”- Kathy [9:47 ]


• “It doesn't matter how many times you “should”, doesn't matter how badly you make yourself feel about that - what you “should have” done and didn't do, it still doesn't change the reality of what is.” – Kathy [12:02 ]


• “(Should) needs to rest in peace so that you can bring yourself back to the present and make the present the best that it can possibly be.” – Kathy [16:18 ]

READY TO JUMP-START YOUR PIVOT? 

Ladies, if you are feeling like time is passing by faster than ever; however, you still desire to create a life of more freedom, joy, adventure, money, and meaning. But you have no idea where to start. Then this resource is for you.

Go to: https://iwanttopivot.com and download the Pivot Master Plan Roadmap. it's absolutely free and it comes with a bonus training of 3 audio downloads. The Pivot Master Plan Roadmap will show you the five steps you can start taking right now to begin your pivot.

STAY CONNECTED:

• Check out the video of this episode on my YouTube channel: https://youtu.be/JM6_SrEr2LY


• Learn more about me here: https://coachkathywilson.com