112. The Secret to Staying Calm When Life Doesn't Go Your Way
Description
Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣
In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you.
If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛
WHAT’S NEXT? Choose your next best step 👇
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Hope this episode inspires you or makes you think.
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