DiscoverTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement113 | The Importance Of Achieving Excellence In Your Mindset And Spirituality For More Ease, More Fun
113 | The Importance Of Achieving Excellence In Your Mindset And Spirituality For More Ease, More Fun

113 | The Importance Of Achieving Excellence In Your Mindset And Spirituality For More Ease, More Fun

Update: 2023-10-04
Share

Description

Hi Easy Ager, 


If you're looking for the secret to successfully navigating midlife, this episode is for you.


Going after excellence in two areas of your life — your mindset and your spirituality — can be a gamechanger in whether or not you live with more ease and grace (and, of course, more fun!)


So today, I'm offering you some food for thought and I'm leaving you with a challenge for the upcoming week.


Take a listen, then SHARE THIS EPISODE with a friend...


Cheers, Z 🥂


ARTICLE REFERENCED: https://www.washingtonpost.com/lifestyle/wellness/creativity-may-be-key-to-healthy-aging-here-are-ways-to-stay-inspired/2021/07/10/679e20fc-e0e1-11eb-9f54-7eee10b5fcd2_story.html


CONNECT WITH ME!


* Free Gift | https://www.michellezavala.com/insider-sign-up


* Facebook Group | https://www.facebook.com/groups/easyaging


* Site | https://www.michellezavala.com/


* Email | support@michellezavala.com


Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

113 | The Importance Of Achieving Excellence In Your Mindset And Spirituality For More Ease, More Fun

113 | The Importance Of Achieving Excellence In Your Mindset And Spirituality For More Ease, More Fun

Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert