Are you actually prepared for an emergency—or just surrounded by emergency clutter?

In this episode, I take a clear-eyed look at emergency supplies and why so many of us over-prepare for rare, dramatic scenarios while under-preparing for the things most likely to happen.

We unpack how common cognitive biases—like the availability heuristic, denominator neglect, and “dread risk”—shape our fear-based stocking habits and quietly lead to clutter, overwhelm, and false security.

I walk through five realistic categories of emergency preparedness:

1. Evacuation

2. Getting trapped at home

3. Obscure emergencies

4. Everyday sickness

5. First aid

and explain how to pare each one down so it’s usable, accessible, and actually helpful when stress is high.

If emergency prep has ever felt overwhelming—or like another excuse to hold onto too much—this episode will help you rethink what safety really looks like!

MENTIONED THIS EPISODE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ep 76: Is Celebrity Self-Help Advice Useful? with my brother, Jim Oliver

Ep 19: Decluttering as a Couple with my husband, Aaron Leyko

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