DiscoverStrong Like a Mother116. Q&A with John 'Freeborn' Welch, Fitness and Holistic Coach
116. Q&A with John 'Freeborn' Welch, Fitness and Holistic Coach

116. Q&A with John 'Freeborn' Welch, Fitness and Holistic Coach

Update: 2025-11-10
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In today's episode, Tiffany Wickes sits down with John 'Freeborn' Welch, a corrective exercise and holistic lifestyle coach. They discuss how being born with clubfeet and being addicted to painkillers in his early 20's helped inspire his career today. 

The interview also discusses John's fitness and holistic healing practice, Freeborn Fitness, and the different modalities he uses to help people heal from lifelong pain. 

John's practice can be found here, https://freeborn.fitness/ 

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116. Q&A with John 'Freeborn' Welch, Fitness and Holistic Coach

116. Q&A with John 'Freeborn' Welch, Fitness and Holistic Coach

Tiffany Wickes