DiscoverThe Brain People Podcast117 | Longevity Secrets - Dr. John Scharffenberg
117 | Longevity Secrets - Dr. John Scharffenberg

117 | Longevity Secrets - Dr. John Scharffenberg

Update: 2025-11-03
Share

Description

In this episode, Dr. Daniel Binus interviews Dr. John Scharffenberg about prevention-first medicine and longevity—covering two-meal days, “useful exercise,” the seven lifestyle risk factors, and integrating faith with health.

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

117 | Longevity Secrets - Dr. John Scharffenberg

117 | Longevity Secrets - Dr. John Scharffenberg

Beautiful Minds Wellness