Rod Henderson is a military veteran who has recently completed a book about his 22 years in the military. He is excited to share his journey and writing process on an upcoming podcast. The book is a culmination of his experiences and is set to be released in the next week. He never expected to be on this incredible writing journey, but is grateful to have the opportunity to share his story with others.

Rod's memoir, "Stop Screaming, I'm Scared Too," was inspired by his volunteering at the war memorial, where he began sharing his story with the staff. This raw and transparent account of his mental health journey eventually turned into a book. Despite being a first-time author, Rod overcame apprehension and laid his story bare for the world to read. The title of the book itself was a reminder of a patch he had won from a mate in a poker game, showing his sense of humor and resilience in the face of his struggle.

Follow Rod

IG @setintheback

https://www.rodhendersonauthor.com.au/

Follow the podcast 

https://mtr.bio/onemomentpleasepodcast 

Onemomentpleasepodcast.com 

IG:@onemomentpleasepodcast 

FB: OneMomentPlease 

Now on YouTube 

https://www.youtube.com/channel/UCx5oL3xleUQuSJM3Cth5veA?sub_confirmation=1 

This episode covers the following topics; PTSD, military experiences, diverse stories, lighthearted moments, book title, color pictures, positive feedback, mental health issues, panic attacks, cultural differences, personalized approach, transitioning to civilian life, tailored training, off-boarding process, safety issues, helicopter crew seats, hard landing, mental health support, resilience building, service spouse challenges, imposter syndrome, military training methods, government guidance, East Timor deployment, military conditioning, podcast transition, publishing journey, helicopter crew dangers, humanitarian relief efforts, women in the military, infantry training, East Timor deployment