118. let's talk 8 current things im doing to uplevel myself & my life
1Description
Hi my loves!
In today’s episode I dive into the current things I am doing to up-level my life. Over the past month I have been in deeper introspection while spending lots of time reflecting and these eight attributes have been a huge bridge to where I currently am and where I am wanting to go! Often times we go through the shift of transition without acknowledging that there are tangible actions we can take to help get us there. I hope these tools are ones that you can also add to your toolbox and help you the way they have helped me! As always, let me know if you have any questions.
Who is going to join me in this 6 month challenge!? Let’s do this together!
With love,
Rebecca
2:45 : Reading before bed
4:55 : Listening to the voice of my intuition instead of my ego
8:25 : Morning pages
11:28 : Taking action on the thing I am "scared" of
14:18 : Low impact movement
17:05 : Only saying yes to the things that feel right and feel in alignment with me
19:27 : Upping my beauty supplements
22:28 : Being kinder to myself
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