Are you doing “all the right things” but the scale still won’t budge in perimenopause or menopause?

In this episode of The Honeycast, I’m breaking down 5 sneaky reasons you might be gaining weight or struggling to lose belly fat in midlife—despite your best efforts.

From hormone imbalance to the wrong kind of workouts, from fad diets that backfire to chronic stress and silent inflammation—we’re uncovering the hidden ways your fat loss strategy might be working against you.

If you're a midlife woman following the Trim Healthy Mama plan and wondering why you're stuck, this episode will help you connect the dots between your hormones, metabolism, and the sustainable strategies that actually work after 40.

 

Tired of doing all the “right things” and still gaining weight?
This isn’t about willpower—it’s about midlife strategy. Inside Midlife Fat Loss Formula, you’ll learn exactly how to eat, move, and support your hormones to see real change.

👉 Let’s Fix This Together

 

Some links are affiliate, if you buy, I might earn a small thank-you at no cost to you. I only share what I love.

 

SHOW NOTES

→ https://www.getyourtrimon.com/blog/not-losing-weight-in-midlife

 

READY TO FEEL BETTER IN MIDLIFE? TAKE THE KIAORA HORMONE QUIZ HERE

→ https://bit.ly/joinkiaora

 

🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE 

→ https://www.getyourtrimon.com/belly-fat

 

🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT

→ https://www.getyourtrimon.com/pl/2147702174

 

🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40

→ https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo

 

🛒 MY AMAZON STORE

→ https://www.amazon.com/shop/getyourtrimon-coachingbykris

 

🥰 CHECK OUT MY  FAVORITE BIO-HACK TOOLS

→ https://www.getyourtrimon.com/store-1-415742fe-aa70-44fb-9847-f4f36863777e

 

🤩 JOIN MY MIDLIFE THRIVE TRIBE - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE

→ https://www.getyourtrimon.com/group-coaching-open

 

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👋🏽 SAY HI ON SOCIAL:

→ Facebook: https://www.facebook.com/GetYourTrimOn

→ Instagram:https://www.instagram.com/krishoneycuttcoaching/

 

🖥 VISIT MY WEBSITE:

→ https://www.getyourtrimon.com/

 

🙌🏽  START YOUR PATH TO MIDLIFE FAT LOSS:

→ https://www.getyourtrimon.com/femininefreedompath

 

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NOTE: Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!

MUSIC PROVIDED BY - https://www.purple-planet.com/