12: Movement, Meditation and Creating Connections with Dr. Michelle Quirk
Description
This episode has something for everyone! Please share this widely.
Today’s special guest is Michelle Quirk, MD. She is a board certified physician and run coach. Michelle is the founder of Mindful Marathon where she helps make running easy and fun for busy professionals.
We had a great debrief about our recent sold-out in person Movement and Meditation Retreat in Florida.
You can find Michelle here:
- Website: httpts://www.mindful-marathon.com
- Youtube: @mindfulmarathon
- IG: @mindful-marathon
- Email: michelle@mindful-marathon.com
In addition, my group program, The Power Within, is now open for registration.
Let’s connect!
Website: www.rashmischramm.com
Youtube: www.youtube.com/c/drrashmischrammoptimalwellness
Instagram: www.instagram.com/dr.rashmischramm
Facebook: www.facebook.com/dr.rashmischramm
LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md
Email me at Rashmi@RashmiSchramm.com