#30 - Victoria Grimm: Trauma, EMDR and Cognitive Behavioral Therapy, healthy relationships, boundaries, attachment, suicidal thoughts and more!

#29 - Tiersa LeSueur: Reverse dieting, getting control of your metabolism, nutrition best practices and more!

#28 - Dr. Elizabeth Livengood: Integrative medicine, herbs, autoimmune disorders, nutrition and so much more!

#27 - Dr. Carolyn Stone: Treating thyroid disorders including Hashimotos, hypothyroidism, gut health, hormones, nutrition and so much more!

#26 - Jimmy Marquez - Training as an Olympic lifter, taking care of your body

#25 - Lauren Taylor: nutrition, diet culture, self-acceptance, the four phases of your cycle, women's health and empowerment and so much more!

#24 - Austin Schoen D.C.: Insurance vs Cash PT/DC, working with UFC/Bellator fighters, motor control and motor learning, wrestling vs jiu-jitsu and so much more

#23 - Shannon Sperber DPT: Somatic Breathwork

#22Renee Neishi-Patino: Building M.I.L.Fs, body neutrality, pelvic floor health, rebuilding your body postpartum

#21 - Lindsay Picone: The HOE Life, the power of daily habits, taking the morality out of food, mindset, and so much more

#20 - Dr. Kelly Starrett: Why we train,

#19 - Watus Cooper: Broken system trying to fix broken people, performance training, the flow state, Brazilian Jiu Jitsu, and much more

#18 - Dr. Ziad Dahdul, PT, DPT, OCS, SFMA, FRCms: ACL Rehab and how we can be better, blood flow restriction gainz, criteria based rehab, Crocs and so much more

#17 - Dr. Drew Timmermans ND: chronic pain, orthobiologics, PRP, peptides, why diagnosis matters, and how insurance-based healthcare does a disservice to patients

#16 - Jerame Mudick: Movement patterns and performance, energy and breathwork, how he healed himself, and what Re|Connect Mind Body is all about

#15 - Brittany Kohnke: The evolution of strength training in college sports and personal training, early specialization in sports, powerlifting, psychology in sport and fitness, how her training philosophy has changed

#14 - Jen Gerasimos: Coming back from shoulder surgery, CrossFit, and her new love...The Tactical Games

#13: Dr. Ross Benz: Rim to Rim to Rim, try new things, why mindset matters, recovery, why the spine is so important and its effect on the nervous system, can chiros and physios be friends and more

#12 - Will O'Connell: CrossFit to endurance athlete, coming back from a horrific back injury, ultra running, starting The Foundry Gym Queen Creek, Santa Fe and the Treasure of Forrest Fenn and more

#11 - Ben Lamoreaux: Dad Bod Destroyer, Raw Living Food, The CrossFit Open, benefit of giving up caffeine, and much more.