12. Kindness, With a Twist.
Update: 2020-11-11
Description
In this episode, to celebrate World Kindness Day, I talk about how to be kind to yourself, the same way you are kind to others.
Speak to yourself with kindness, show kindness to yourself in the way you take care of yourself, and show up for yourself.
The world needs us all to be at our best and for that, we need to be kind to ourselves on a daily basis.
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