The Enneagram isn’t just about your type—it’s about movement.

In this episode, we’re diving into the two powerful directions each type moves:

• 🌱 Growth Arrows (aka integration): where you expand, stretch, and heal.
  
  


• 🔥 Stress Arrows (aka disintegration): where you go when you’re overwhelmed or triggered. 

Links: 

Check out The Coven

Try the Free Enneagram Quiz!!!! 

Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! 

OR email me at angiealchemy@gmail.com

Check out more at AngieAlchemist.com 

Enneagram University 

 The Arrows Blog Post

🔥 Stress Arrows & 🌱 Growth Arrows for Each Type

Type 1 – The Perfectionist

• 🔥 Under stress → Moves toward Type 4: moody, self-critical, withdrawn.
  
  


• 🌱 In growth → Moves toward Type 7: more spontaneous, playful, and light-hearted.
  
  

Type 2 – The Helper

• 🔥 Under stress → Moves toward Type 8: controlling, angry, or demanding.
  
  


• 🌱 In growth → Moves toward Type 4: more emotionally honest, introspective, and self-nurturing.
  
  

Type 3 – The Achiever

• 🔥 Under stress → Moves toward Type 9: disengaged, apathetic, avoidant.
  
  


• 🌱 In growth → Moves toward Type 6: grounded, team-oriented, and authentic.
  
  

Type 4 – The Individualist

• 🔥 Under stress → Moves toward Type 2: overly accommodating, people-pleasing.
  
  


• 🌱 In growth → Moves toward Type 1: structured, principled, and purposeful.
  
  

Type 5 – The Investigator

• 🔥 Under stress → Moves toward Type 7: scattered, impulsive, overextended.
  
  


• 🌱 In growth → Moves toward Type 8: bold, embodied, and confident in action.
  
  

Type 6 – The Loyalist

• 🔥 Under stress → Moves toward Type 3: overworking, image-managing, anxious about performance.
  
  


• 🌱 In growth → Moves toward Type 9: calm, trusting, and grounded in inner peace.
  
  

Type 7 – The Enthusiast

• 🔥 Under stress → Moves toward Type 1: rigid, critical, perfectionistic.
  
  


• 🌱 In growth → Moves toward Type 5: focused, introspective, and thoughtful.
  
  

Type 8 – The Challenger

• 🔥 Under stress → Moves toward Type 5: withdrawn, suspicious, emotionally distant.
  
  


• 🌱 In growth → Moves toward Type 2: compassionate, vulnerable, and connected.
  
  

Type 9 – The Peacemaker

• 🔥 Under stress → Moves toward Type 6: anxious, reactive, and fearful.
  
  


• 🌱 In growth → Moves toward Type 3: energized, focused, and action-oriented.