DiscoverLife Reconstructed: a widowed way forward120. What It Means When You’re Not Thinking About Them Constantly
120. What It Means When You’re Not Thinking About Them Constantly

120. What It Means When You’re Not Thinking About Them Constantly

Update: 2025-07-16
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In this episode, I’m tackling a common thought that causes unnecessary suffering: the idea that you haven’t thought about your late spouse enough. I’ll walk you through two practical reasons why this isn’t true, so that you can have more clarity and less guilt.


If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help even more. It’s now available on Audible, or in paperback. If you get it in paperback, you’ll also receive the accompanying journal, and instant access to a 3-part video series that will help you right away. Links are below.



Click here for paperback book plus journal   


Click here to purchase on Audible

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120. What It Means When You’re Not Thinking About Them Constantly

120. What It Means When You’re Not Thinking About Them Constantly

Teresa Amaral Beshwate