1202: Why New Year's Resolutions Don’t Work (& What to Do About It)
In this episode, Sal, Adam and Justin talk about New Year's resolutions and the many reasons they do not work and what you can do to achieve your goals in 2020.
- How Vuori has saved the podcast + brands that are making a comeback. (3:53)
- The New Year’s rush is here! (7:01)
- Why New Year’s resolutions DON’T work. (10:36)
- Top Reason’s why New Year’s Resolutions are NOT Successful (& the Solutions to Them).
Related Links/Products Mentioned
- January Promotion: MAPS HIIT ½ off! **Code “HIIT50” at checkout**
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- The Rise and Fall of New Year’s Fitness Resolutions, in 5 Charts
- 6 Years after The Biggest Loser, Metabolism Is Slower and Weight Is Back Up
- Mind Pump Free Resources
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