1225: The 5 Must-Dos For Fitness Over 40
In this episode, Sal, Adam and Justin discuss five things everyone must do if they want to maintain fitness as they age.
- The challenges of training after 40. (1:42 )
- The advantages of training after 40.
- The 5 Must-Dos for Fitness Over 40. (28:03 )
Related Links/Products Mentioned
- February Promotion: MAPS Split ½ off! **Code “SPLIT50” at checkout**
- The Breakdown Recovery Trap, Why You Aren’t Progressing – Mind Pump Blog
- Is Warming Up Before A Workout Necessary? - Mind Pump Blog
- MAPS Fitness Prime Pro – Mind Pump
- Fabulous 40's Bundle | MAPS Fitness Products - Mind Pump
- Mind Pump Free Resources
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