“If this was 20-year-old, John Petrelli, I probably wouldn't have the positive mindset to navigate those waters. I would have probably been going, why is this happening to me? Being fearful, having shame, being angry. But because so many people had come into my life as a mentor and shared their gift of knowledge, their love, their compassion on me … I said, how do I possibly make something positive happen out of this that may impact other people?”

For 30 years, John Petrelli’s work as a personal trainer has relied on him being physically capable. So it came as a shock when, three years ago, he found himself in the intensive care unit, unable to move more than a single finger.

A sudden neurological disease landed him there, and—in addition to medical treatment—his mindset and his support system brought him through the experience, transformed.

You won’t want to miss John’s gripping tale, which he shared with Coach Carrie and Cindy on this week’s episode. He also tells the story behind his book, Confession of a Hollywood Trainer: The Journey That Changed My Life... and the Lessons I've Learned That Can Change Yours—including the very important reason why there’s a teen version. And, he shares words of wisdom and inspiration that are sure to resonate with people facing difficult challenges, at any age.

Resources/links:

• John’s website and Instagram
• His book

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DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.