DiscoverMind Pump: Raw Fitness Truth1230: Surviving & Thriving in a Toxic World With Max Lugavere
1230: Surviving & Thriving in a Toxic World With Max Lugavere

1230: Surviving & Thriving in a Toxic World With Max Lugavere

Update: 2020-02-177
Share

Description

In this episode Sal, Adam & Justin speak with good friend and author Max Lugavere about his newest book, The Genius Life.

  • Health is important to everybody. (1:41 )
  • Is Max getting into ‘tiffs’ over social media? (3:40 )
  • Making the case for organic vs non-organic. (6:24 )
  • Endocrine disruptors and their effect on our hormones. (9:45 )
  • The importance of seeking out the opposing view from your own. (14:08 )
  • Why is vegans' anger so misplaced? (17:50 )
  • The rising popularity of the carnivore diet. (21:30 )
  • Don’t Fork Around! The value of dietary protein. (24:00 )
  • Do not be afraid of a good quality salt! (27:05 )
  • How ultra-processed foods highjack your hunger levels. (31:34 )
  • What you eat vs when you eat and its impact on your circadian rhythm. (32:29 )
  • Are your lights carcinogenic to your health? (37:15 )
  • The Vigger Trigger. The importance of thermal exercise. (43:06 )
  • Chronic use of anticholinergic drugs and the dangers to our body. (52:05 )
  • What’s the problem with heating plastic containers in the microwave? (54:38 )
  • Fish consumption and mercury toxicity. (56:34 )
  • Taking caution when taking Nonsteroidal Anti-inflammatory Drugs (NSAIDs). (58:45 )
  • Knowledge is power. (1:02 :17)
  • The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary. (1:07 :07)

 

Related Links/Products Mentioned

Featured Guest/People Mentioned

Layne Norton, PhD (@biolayne)  Instagram

Comments 
loading
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

1230: Surviving & Thriving in a Toxic World With Max Lugavere

1230: Surviving & Thriving in a Toxic World With Max Lugavere