DiscoverMind Pump: Raw Fitness Truth1231: Breast Enhancing Exercises, How to Alter Diet on Training vs. Non-training Days, Learning to Love Healthy Foods & More
1231: Breast Enhancing Exercises, How to Alter Diet on Training vs. Non-training Days, Learning to Love Healthy Foods & More

1231: Breast Enhancing Exercises, How to Alter Diet on Training vs. Non-training Days, Learning to Love Healthy Foods & More

Update: 2020-02-19
Share

Description

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether pec development makes breasts look bigger, how to alter diet on training vs. non-training days, elevator pitches for trying to convince family members of the benefits of resistance training, and the best way to learn to eat new, healthy foods that you haven’t enjoyed in the past.

  • It’s a Vuori Valentine’s Day over at Mind Pump. (4:50 )
  • The story behind Mind Pump’s latest sponsor, ZBiotics, and the Wheel of Misfortune. (5:32 )
  • Death metal is a whole lot of angst. (24:00 )
  • SEO and movies. (28:56 )
  • The latest tech news with Mind Pump, the dangers of too much access to information & MORE. (31:28 )
  • #Quah question #1 – I recently started working out with a new trainer who has me doing more chest work than I’ve ever done before. Being a very small-breasted woman, is my pec development going to make my chest look bigger? (35:40 )
  • #Quah question #2 - How do you alter your diet on training vs. non-training days? (41:29 )
  • #Quah question #3 – Do you have an elevator pitch for trying to convince family members of the benefits of resistance training? (48:28 )
  • #Quah question #4 – What’s the best way to learn how to eat new, healthy foods that you haven’t enjoyed in the past? I can’t stand salmon and most fish, but I want the health benefits. Can you teach yourself to like new foods? (57:35 )

Related Links/Products Mentioned

People Mentioned

Matt Cutshall (@mattcutshall)  Instagram

Comments 
loading
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

1231: Breast Enhancing Exercises, How to Alter Diet on Training vs. Non-training Days, Learning to Love Healthy Foods & More

1231: Breast Enhancing Exercises, How to Alter Diet on Training vs. Non-training Days, Learning to Love Healthy Foods & More