DiscoverThe Fit Soul Podcast with Amy Ramsey124 | Stop Striving, Start Thriving: How Playing Small Keeps You Stuck in Midlife
124 | Stop Striving, Start Thriving: How Playing Small Keeps You Stuck in Midlife

124 | Stop Striving, Start Thriving: How Playing Small Keeps You Stuck in Midlife

Update: 2025-04-23
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Ever feel like you're doing all the things—but still playing it safe, holding back, or hiding behind the phrase “I’m fine”? 

Hey friend!

In this episode, we’re digging into the real reasons you might be stuck in midlife—and spoiler alert: it’s not about working harder.

I’m sharing a powerful mindset shift God’s been walking me through—one that’s helping me (and the women in my Walk Worthy Mentorship) move from self-protection to bold purpose. Because here’s the truth: you can’t walk in your purpose and hide at the same time.

We’ll uncover the silent strategies that keep you stuck—like perfectionism, approval addiction, fear disguised as wisdom, and shrinking back to stay “safe.” If you’ve ever felt muted, overlooked, or like it’s just too late, this episode will breathe fresh courage into your soul.

💥 You’re not too late. You’re right on time. Let’s go, sister.

🔥 This Week’s Challenge:
✅ Ask yourself: Where have I been shrinking to stay “safe”?
✅ Call out fear disguised as wisdom.
✅ Take one courageous step—say the thing, do the thing, move forward.

Join me for Awaken, Align, and Activate! In this powerful FREE 2-day experience, you’ll break free from burnout, confusion, and comparison—and step boldly into clarity, confidence, and calling. It's happening LIVE April 30th & May 1st at 12PM CDT. Save your spot now at https://thefitsoul.com/masterclass/

💖 Loved this episode? Share it with a sister who needs the reminder that she’s not too late. We’re better together!

Go further, faster.
You know there’s another level, another gear, another speed—but it’s been hard to access. In this Faith-Fueled Alignment Call, you’ll pinpoint what’s holding you back, discover what to implement, and design your next 90 days with clarity, peace, and purpose.
Normally $497 — today only $47.
Book your call at amyramsey.com/call

Let’s Stay Connected
Website: www.amyramsey.com

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Instagram: @amyramsey_

YouTube: Amy Ramsey

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124 | Stop Striving, Start Thriving: How Playing Small Keeps You Stuck in Midlife

124 | Stop Striving, Start Thriving: How Playing Small Keeps You Stuck in Midlife

Amy Ramsey l High-Performance Faith & Life Coach | Over 40 Healthy Lifestyle Expert