Think your hormones are working against you? You might be right—but not for the reasons you've been told.

 

In this episode of The Menopause Makeover Podcast, Coach Kris Honeycutt exposes 3 common hormone lies keeping midlife women stuck in belly fat, exhaustion, and scale drama—even when you’re following Trim Healthy or eating “clean.”

 

You’ll learn:

✔️ Why “just eat less and move more” doesn’t work after 40
✔️ The truth about hormone therapy and weight loss
✔️ Why cutting carbs can backfire in menopause
✔️ What actually helps you burn fat and balance hormones—without burnout

 

If you’re doing everything right, eating on plan, and still not losing weight, this episode will help you finally understand what’s happening—and how to start making real progress. You’ll walk away with the truth, the tools, and a plan that honors your hormones.

 

Some links are affiliate; if you buy, I might earn a small thank-you at no cost to you. I only share what I love.

 

FULL BLOG & SHOW NOTES

https://www.getyourtrimon.com/blog/3-lies-sabotaging-weight-loss

 

JOIN THE MIDLIFE FAT LOSS FORMULA

The no-counting, no-fasting coaching program for women 40+
bit.ly/joinfatlossformula

 

FREE GUIDES

Stop Belly Fat After 40: getyourtrimon.com/belly-fat
Are Hormones to Blame?: getyourtrimon.com/pl/2147702174
KiaOra Hormone Quiz: bit.ly/joinkiaora

 

FREE WORKOUTS

Vibration Plate for Women 40+: YouTube Playlist

 

MY FAVORITE TOOLS

Bio-Hack Store: getyourtrimon.com/store
Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris

 

CONNECT WITH ME

Website: getyourtrimon.com
Instagram: @krishoneycuttcoaching
Facebook: Get Your Trim On

Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!

 

MUSIC PROVIDED BY - https://www.purple-planet.com/