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Hey friend,

This one is so close to my heart.

In today’s episode, I got to sit down IN PERSON (yes, face-to-face over a hot cup of tea!) with my dear friend Melissa Stock. Melissa and her husband have spent the past 12 years doing powerful anti-trafficking work in Cambodia—and today we’re talking all about what it means to build meaningful, authentic relationships… especially in a world where so many women feel isolated and disconnected.

From how we met (thank you, avocado toast and Instagram DMs!) to what it means to cultivate true community across generations, continents, and life seasons, this conversation is rich, deep, and so needed.

We unpack:

• Why so many of us are feeling lonely (and how to move toward connection)
• The red flags of one-sided or comparison-filled friendships
• What it looks like to build a support circle rooted in love, trust, and grace
• Why your “Top 5” (aka your speed-dial prayer partners) matter more than ever
• How to be a friend who lifts others up—and allows herself to be seen too

You’ll also hear about Melissa’s inspiring work with trafficking survivors, and how she’s learned to cultivate joy and connection in both Cambodia and here in the States.

And friend—if you’re in a season where community feels hard, I want to gently remind you: no one is coming to rescue you. But you have the power to build something beautiful, starting now.

🧡 Support Melissa’s work or sign up for her newsletter at: www.stockreplugged.org

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