DiscoverMind Pump: Raw Fitness Truth1260: 7 Male Fitness Myths That Slow Your Gains
1260: 7 Male Fitness Myths That Slow Your Gains

1260: 7 Male Fitness Myths That Slow Your Gains

Update: 2020-03-302
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Description

In this episode, Sal, Adam & Justin discuss seven common beliefs that men have about fitness that are impeding their success.

  • Challenging and explaining the 7 biggest male fitness myths. (4:35 )
  • #1 – You must lift heavy to get big. (7:50 )
  • #2 - Training to failure is necessary for your body to respond. (16:32 )
  • #3 - Intensity is king. (28:29 )
  • #4 - You need to eat big to get big. (38:25 )
  • #5 – Taking steroids guarantees muscle. (47:20 )
  • #6 - The biggest guys in the gym must know the most. (56:57 )
  • #7 - Some movements are for women and don’t benefit men. (1:03 :23)

Related Links/Products Mentioned

People Mentioned

Arnold Schwarzenegger (@schwarzenegger)  Instagram

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1260: 7 Male Fitness Myths That Slow Your Gains

1260: 7 Male Fitness Myths That Slow Your Gains