129. Let's talk healing PCOS from within, optimizing your nutrition and becoming a wellness/food content creator with @Lainiecooks_
Update: 2024-10-091
Description
Hello my loves!
I am so excited to bring you a new episode today with one of my dear friends - Lainie!
Lainie and I discuss all things about her PCOS journey and how she healed from within - utilizing proper nutrition, exercise and lifestyle changes to improve her hormonal imbalances. We also discuss her journey of becoming a full-time content creator and food blogger with lots of great tips and advice in there.
Tag us if you listen! So excited for you to hear this episode. Sending love!
FOLLOW LAINIE:
Instagram: https://www.instagram.com/lainiecooks_/?hl=en
Meal prep substack: https://lainiecooks.substack.com/
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