DiscoverMind Pump: Raw Fitness Truth1296: How to Maintain Performance While Cutting, the Non-training Benefits of Creatine, Key Things to Look for When Assessing a New Client & More
1296: How to Maintain Performance While Cutting, the Non-training Benefits of Creatine, Key Things to Look for When Assessing a New Client & More

1296: How to Maintain Performance While Cutting, the Non-training Benefits of Creatine, Key Things to Look for When Assessing a New Client & More

Update: 2020-05-201
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about maintaining performance while cutting, the primary items to look at for new client assessments, whether there is any point in taking creatine when not training, and how to incorporate No BS 6-Pack into current programming.

  • Mind Pump Mentions. (7:00 )
  • Mind Pump are BIG ‘Rad’ guys. (9:07 )
  • How sometimes you can lose weight and go up in body fat percentage. (11:23 )
  • Mind Pump speculates on the future of A.I. and cars. (19:54 )
  • The ‘411’ on coffee consumption with Sal. (26:03 )
  • LA and their “interesting” practices with various businesses, how things will look post-coronavirus & MORE. (31:56 )
  • Weird science with Sal. (40:28 )
  • Trump vs Biden, things are heating up! (42:44 )
  • Are you wearing your mask the right way? (45:46 )
  • #Quah question #1 – What do you recommend for maintaining performance while cutting? (47:44 )
  • #Quah question #2 – What are the primary items you look at for new client assessments? (52:27 )
  • #Quah question #3 – Is there any point in taking creatine when not training? (56:56 )
  • #Quah question #4 – I'm interested in the ‘No BS 6-Pack' MAPS program. How would you recommend I add it to my current programming? (1:00:12 )

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Dr. Drew Pinsky (@drdrewpinsky)  Instagram

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1296: How to Maintain Performance While Cutting, the Non-training Benefits of Creatine, Key Things to Look for When Assessing a New Client & More

1296: How to Maintain Performance While Cutting, the Non-training Benefits of Creatine, Key Things to Look for When Assessing a New Client & More