DiscoverKeeping Myself Alive Podcast by CassieMakesArt13: How Planning Helps Me Manage My Anxiety Disorder | Pixels & Planners Season 1, Ep. 13
13: How Planning Helps Me Manage My Anxiety Disorder | Pixels & Planners Season 1, Ep. 13

13: How Planning Helps Me Manage My Anxiety Disorder | Pixels & Planners Season 1, Ep. 13

Update: 2021-08-29
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This week I get personal and share how planning helps me manage my anxiety disorder, and also provide some information on what anxiety actually is. Mental health matters, and not just during mental health awareness month. Thank you for listening!


*Shameless self-promotion*


-Subscribe to my YouTube channel at YouTube.com/PlanningwithCass

-Be sure to follow @pixelsandplannerspodcast and @planningwithcass on Instagram

-Read my column about video games - Play

-Support me on Patreon for as little as $2 per month

-Submit a voice message to be shared on the next show

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-Leave a review on Apple Podcasts or DM me on Instagram 



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13: How Planning Helps Me Manage My Anxiety Disorder | Pixels & Planners Season 1, Ep. 13

13: How Planning Helps Me Manage My Anxiety Disorder | Pixels & Planners Season 1, Ep. 13

CassieMakesArt