13: WILF The Power of Habit by Charles Duhigg
Update: 2021-06-13
Description
In this episode we’re going to cover what I learned from reading The Power of Habit. I think a great place to start is identifying which habits you want to change first, and then coming up with a game plan on fixing said habit. Good ways to fix it include accountability partners and writing them down so that you can see it everyday to remind you to change.
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