Are you intellectualizing your healing? Do you focus more on solving your issues than creating the love, sex & confidence you're looking for in your life? If so this episode is for you!

In this episode I talk about:

- How pleasure is crucial to supplement talk therapy & trauma resolution

- how sneaky perfectionism keeps you from giving yourself love & intimacy now

- how digging into your problems 24/7 is hindering your healing process

- how pleasure helps you have deeper healing

- why the 5% pleasure rule is so effective on a nervous system level & makes your healing 10X more effective

Stop obsessing over every past trauma you’ve had before you let yourself date confidently

Stop chasing a perfect body before you let yourself have lots of great sex with your partner

Come practice 5% pleasure with me & let yourself have the pleasure, the orgasms, the beaming confidence when you look in the mirror - now

The 30-Day Pleasure Reset starts in 7 days

Join the 30-Day Pleasure Reset here

Get the replay to my 2 hour masterclass: BJs for Your Pleasure where you'll learn how to connect with your authentic turn on to fall in love with giving the best BJs ever here!

Book a sales call to work with me 1:1 to feel confident about your sexuality, have great sex & create your dream partnership here!

Download your free beginner pleasure practice: Breast Massage for Body Love & Heart Opening