Listen Top Shows Blog

13. Get outside for your gut!

13. Get outside for your gut!

Update: 2021-11-18

Share

Description

Please leave a review!

Nature & Gut Health

We’ve written ourselves out of the definition of nature

The importance of biodiversity

We are becoming deficient in microbes

Over-Sanitization

Animal Exposure

More nature = longer life

Dark skin needs more sun

Avoid burns

Avoid toxic sunscreen

Monica's Website

Use promo code BETTERHEALTH for 40% off frequency-minded music from Listening to Smile

Featuring the Frequency Minded Music of Listening to Smile https://listeningtosmile.com/. Listening to Smile creates a new Frequency Minded Music Monthly in the theme of astrological energy. The Doors of Perception (A444 Hz) - © - 2021 -Listening to Smile - Ian Morris - https://listeningtosmile.com

Comments

In Channel

Terrain Perspective- Supplementation & Nutrition

Terrain Perspective- Supplementation & Nutrition

2023-02-2040:41

How can nervous system balancing heal my gut??

How can nervous system balancing heal my gut??

2022-09-1226:20

BONUS: One more thought about COVID & Anxiety! Parasites!

BONUS: One more thought about COVID & Anxiety! Parasites!

2022-08-2214:53

Long COVID & Anxiety

Long COVID & Anxiety

2022-08-1533:50

Identifying an Anxious Gut

Identifying an Anxious Gut

2022-08-1019:38

What's really causing your persistent digestive problems? Minding your gut.

What's really causing your persistent digestive problems? Minding your gut.

2022-08-0718:05

What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.

What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.

2021-12-0535:03

What the heck to eat when you are bloated all the time?!?!

What the heck to eat when you are bloated all the time?!?!

2021-11-3054:07

13. Get outside for your gut!

13. Get outside for your gut!

2021-11-1826:17

12. How can we sleep better?

12. How can we sleep better?

2021-11-1136:22

11. Sound Healing for the Gut with Ian Morris

11. Sound Healing for the Gut with Ian Morris

2021-11-0601:07:43

10. Moving to Heal SIBO & IBS

10. Moving to Heal SIBO & IBS

2021-10-3140:21

9. Is your gut healing protocol missing this? Nervous System Retraining 101

9. Is your gut healing protocol missing this? Nervous System Retraining 101

2021-10-2329:29

8. What's stress got to do with it? Why stress is often more important than diet and supplements.

8. What's stress got to do with it? Why stress is often more important than diet and supplements.

2021-10-2218:18

7. Supplementation 101: Why? What Matters? Supplementing holistically.

7. Supplementation 101: Why? What Matters? Supplementing holistically.

2021-10-1444:26

6. The best nutrition advice I ever got.

6. The best nutrition advice I ever got.

2021-09-2630:01

5. Why you should care about inflammatory foods and what they do to your gut.

5. Why you should care about inflammatory foods and what they do to your gut.

2021-09-1533:47

4.pt2. What you need to know about meat, grains, and fats!

4.pt2. What you need to know about meat, grains, and fats!

2021-09-0828:35

4.pt1. Why Organic, Non-GMO Matters for the Gut

4.pt1. Why Organic, Non-GMO Matters for the Gut

2021-09-0125:56

3. What is NOT real food?

3. What is NOT real food?

2021-08-2127:08

00:00

00:00

1.0x

13. Get outside for your gut!

13. Get outside for your gut!

Monica Boyle