#131: Do Hard Things, It's Fun with Mike Ackley
Update: 2024-02-20
Description
On this episode I interview Mike Ackley who is a CrossFit coach at CrossFit Hyde Park in Tampa Florida.
Below are 3 key pieces from our episode together:
1. Finding ways to callus our mind through difficult times.
2. The importance finding a community willing to be vulnerable and suffer together.
3. When no one is watching, how do you make yourself better?
Mike's motto... Do hard things - it's fun!
Below are 3 key pieces from our episode together:
1. Finding ways to callus our mind through difficult times.
2. The importance finding a community willing to be vulnerable and suffer together.
3. When no one is watching, how do you make yourself better?
Mike's motto... Do hard things - it's fun!
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