DiscoverMind Pump: Raw Fitness Truth1317: The 8 Best Butt Building Exercises You Are Not Doing
1317: The 8 Best Butt Building Exercises You Are Not Doing

1317: The 8 Best Butt Building Exercises You Are Not Doing

Update: 2020-06-186
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Description

In this episode, Sal, Adam & Justin discuss the advantages of eight highly effective and rarely done butt building exercises.

  • How JLo made big butts great again. (3:02 )
  • What separates us from primates. (4:58 )
  • The 8 Best Butt Exercises You are NOT Doing. (6:02 )
    • #1 – The Sumo Deadlift. (7:26 )
    • #2 – Cossack Squat. (12:37 )
    • #3 – Single-Leg Deadlift. (16:19 )
    • #4 – Single-Leg Stand Up. (20:48 )
    • #5 – Single-Leg Hip Thrust. (24:21 )
    • #6 – The Sled Drive. (28:50 )
    • #7 – The Goblet Squat. (33:36 )
    • #8 – The Back-Step Lunge. (35:35 )

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1317: The 8 Best Butt Building Exercises You Are Not Doing

1317: The 8 Best Butt Building Exercises You Are Not Doing