1322: What’s Your Real Muscle Building Potential? (And how to get there...)
In this episode, Sal, Adam & Justin discuss how to determine your true muscle building potential and how to get there.
- Are the guys hitting their true muscle-building potential? (2:47 )
- Why it’s important to consider what your potential could be? (8:25 )
- Bodybuilders vs sheer muscle size. (15:30 )
- The two factors that influence your muscle-building potential. (19:06 )
- #1 - Genetics. (19:20 )
- #2 - Lifestyle. (38:17 )
- What should you focus all of your energy on? (56:14 )
Related Links/Products Mentioned
- June Promotion: MAPS HIIT ½ off! **Promo code “HIIT50” at checkout**
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Muscle Potential Calculator - Mind Pump Media
- Maximum Muscular Bodyweight and Measurements Calculator by Casey Butt.
- A Mutation in the Myostatin Gene Increases Muscle Mass and Enhances Racing Performance in Heterozygote Dogs
- How Your Genetics Influence Your Muscle Building Potential – Mind Pump Blog
- The Most Overlooked Muscle Building Principle – Mind Pump Blog
- MAPS Fitness Products
- The Other Best Muscle Building Exercises of All Time – Mind Pump Blog
- How to Manipulate Macros for Building Muscle – Mind Pump Blog
- Mind Pump Podcast - YouTube
- Mind Pump Free Resources
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