DiscoverMind Pump: Raw Fitness Truth1327: Five Mindset Techniques for Fitness Success
1327: Five Mindset Techniques for Fitness Success

1327: Five Mindset Techniques for Fitness Success

Update: 2020-07-027
Share

Description

In this episode, Sal, Adam & Justin cover five ways to develop a mindset that will improve success with anyone's fitness journey. 

  • How your mindset dictates your success. (2:38 )
  • The misconceptions surrounding the RIGHT mindset. (6:22 )
  • #1 – STOP working out and START practicing. (8:10 )
  • #2 – Workout because you LOVE yourself and not because you hate yourself. (16:20 )
  • #3 – Motivation vs discipline. (27:46 )
  • #4 – Consistency over perfection. (33:32 )
  • #5 – Chase health over aesthetics. (37:20 )

Related Links/Products Mentioned

People Mentioned

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

1327: Five Mindset Techniques for Fitness Success

1327: Five Mindset Techniques for Fitness Success