In this lighthearted and unfiltered conversation, Brenda is joined by her dear friend, fellow coach and podcaster, Binu Dhindsa, host of High Vibes with Binu. What started as a playful practice session using a new podcast tool turned into an unfiltered, laughter-filled, and refreshingly real conversation…which led to this episode! Together, they explore what it means to be real, not perfect. From dropping the elevator-pitch pressure to dressing for your energy, uplifting self-talk, and finding joy in the small moments. It’s a fun, heartfelt reminder that growth and laughter go hand-in-hand, especially when you’re surrounded by women who get it.

Together, they explore the beauty of imperfect conversations…the kind that remind us growth and joy often happen in the moments that aren’t polished or planned.

We chat about:

✨ Why ditching the “perfect elevator pitch” feels so freeing

✨ How what you wear can shift your energy and vibe

✨ The intersection of our shared passions: positive psychology, empowerment, and living a limitless life

✨ What it means to “play a bigger game” while still managing the messy, beautiful realities of everyday life

✨ The power of self-talk, music, and gratitude to keep us grounded and flourishing

This light-hearted yet heartfelt episode is all about authentic friendship, possibility, and embracing who you’re becoming, with humour, heart, and high vibes.

A little note: there may or may not be a few colourful words in this episode 😉

 “The most powerful conversations are the ones where we show up real, not perfect.”

Connect with My Co-Host: Binu Dhindsa

Host of High Vibes with Binu Listen to her podcast, High Vibes with Binu https://www.binu.ca/high-vibes

Follow her on Instagram: @binudhindsa 

Website: www.binu.ca

Connect with Brenda Jasmin:

Follow Brenda on Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Website: www.brendajasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Original music composed by Leah Hidalgo

www.leahhidalgo.com