#134: Learn to Love Yourself with Marisa Peer
Looking to gain more confidence or ease your worries?
In this episode, we are talking with Marisa Peer, globally acclaimed therapist, best-selling author, and award-winning speaker. Her mission is to spread the message that there are simple, rapid, and effective techniques everyone can use that can truly change lives.
Having helped her clients, including Hollywood celebrities, CEOs, royalty, and sports stars for over 30 years, she created her multi-award-winning Rapid Transformational Therapy® (RTT®) to make these techniques available to everyone. RTT® now trains thousands of therapists each year, creating a ripple effect of transformation worldwide.
She also dedicates her time to developing powerful self-hypnosis programs designed to release common blocks people face in every area of their life, from self-confidence, weight, relationships, finances, and much more. A best-selling author of five books, she also started the I Am Enough movement.
In today’s episode, we discuss Marisa’s upbringing, how to find those who believe in you, and how to self-soothe. We’ll also talk about the importance of loving yourself, the power of hypnotherapy and why statements of truth, also known as affirmations, can change lives. If you’re looking to shift your perspective and the way you talk to yourself, you won’t want to miss this. Be sure to keep an eye out for Part 2!
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00:57 - Marisa’s Childhood and It’s Effects on Her
08:12 - How to Find Those Who Believe in You
11:49 - Stopping Negative Conditioning with Children
17:12 - How To Self-Soothe
21:43 - Why You Need To Love Yourself
27:31 - What is Hypnotherapy?
36:33 - Affirmations and Statements of Truth
43:16 - Implementing Statements of Truth
Mentioned In The Episode:
Marisa’s Website: https://marisapeer.com/
Marisa’s Training Website: https://rtt.com/
I Am Enough: https://iamenough.com/i-am-enough-homepage/