134 | Eat That Frog: One Simple Habit to Help You Show Up Consistently

134 | Eat That Frog: One Simple Habit to Help You Show Up Consistently

Update: 2025-08-06
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Overcoming Procrastination for Consistent Content Creation


In this episode of the Content Systems for Growth podcast, host Michele Duwe, a certified online business manager and content repurposing strategist, addresses the common issue of procrastination among faith led coaches. Michele introduces the concept of 'eating your frogs'—tackling the most daunting tasks first, inspired by Brian Tracy's book, 'Eat That Frog.' She provides three actionable strategies to overcome procrastination: start small with just five minutes, delegate the initial steps to a team member, or use AI tools to create a starting point. Michele also offers solutions for creating consistent content, including a Trello workflow board and done-for-you content repurposing services, to help coaches stay organized and avoid feeling overwhelmed.


00:00 Introduction and Welcome 00:26 Understanding Procrastination 00:51 The Concept of 'Eating Frogs' 02:14 Challenges Faced by Faith-Led Coaches 04:20 Three Strategies to Overcome Procrastination 06:28 How I Can Help You 07:36 Conclusion and Encouragement 08:15 Final Thoughts and Call to Action


LINKS:


Link to the blog post: https://misstask.com/eat-your-frogs/


Trello Workflow Board: https://misstask.com/trello-podcast-workflow



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134 | Eat That Frog: One Simple Habit to Help You Show Up Consistently

134 | Eat That Frog: One Simple Habit to Help You Show Up Consistently

Michele Duwe | Content Marketing Coach, Content Management & Organization