Hello Hello!! On todays episode I am discussing our inner shadow and why it's important to shed light on it! For the record, I am not referring to the shadow that is cast upon the sidewalk when you step into the sunlight, however THAT shadow can be a great reminder that we need to love and nurture our authentic self. Intrigued? Make sure to hit play on this weeks episode and find out what this shadow is and why we need to bring it into the light!

Want to talk more about habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!)

Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch!

Thanks again for listening to The Nikki Hynes Podcast!

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Song Credit: Headspace by @TripJacker