#135 - Training Chris Bumstead, Extreme Dieting and Low Testosterone Epidemic | Justin King
Description
Performance and Strength Coach, Justin King, trained Bodybuilder Chris Bumstead for his final Mr. Olympia Competition. Bumstead, a five-time Classic Physique champion, turned to Justin King for his expertise in managing accumulated injuries and refining his training program.
Their collaboration played a crucial role in Bumstead securing his sixth consecutive Classic Physique title at the 2024 Mr. Olympia.
Today, we talk to Justin about how blood mark/labs affect your training, the most common deficiencies in high performers, performance enhancing supplements, fitness competitions like Mr. Olympia and what it takes to win, the body positivity movement and how CBUM was able to win his 6th title before retirement with King's specialized program .
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