Jamie and Emily introduce this episode as they sip their coffees and discuss their recent day of filming for the Nurture by NAPS community, excited to share their plans for releasing new video content.  

In this episode, Jamie and Emily discuss decision-making, as a parent. They emphasize the importance of thoughtful decision-making and how it impacts not only a child but also the parents' well-being. They explore the intricacies of decision-making in parenting using the B.R.A.I.N.S framework: Beliefs, Research, Avoid Outside Influence, Initiate a Plan, No Guilt, and Set a Time to Revisit the Choice. 

Jamie and Emily delve into the B.R.A.I.N.S framework, providing personal anecdotes and practical examples. From navigating conflicting beliefs to conducting thorough research, they highlight the significance of understanding one's values and gathering relevant information before making decisions.

They also discuss the challenges of avoiding outside influence and the necessity of having a supportive network of people who understand and respect individual circumstances. They stress the importance of setting realistic timelines for decision evaluation and the need to acknowledge and celebrate the efforts put into making informed choices, regardless of the outcome. Through candid conversations and relatable experiences, Jamie and Emily offer valuable insights into parenting decision-making processes, empowering listeners to approach challenges with clarity, confidence, and compassion. 

In this Ask a Nurse segment, Jamie & Emily answer when to drop the dream feed. They explain the dream feed can usually be dropped as early as four and by six months. Dropping it cold turkey is often recommended, as it tends to lead to either uninterrupted sleep or the need for some sleep training techniques.

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