#137 - Part 2 Matt Gallant And Wade Lightheart: Genetic Keto Factors, Bringing Back Carbs, The Power Of Enzymes, The Stages Of Digestion, Maximizing Gut Health, And More!
Visit IFpodcast.com/episode137 for FULL show notes, and IFpodcast.com/stuffwelike, for all the stuff we like!SHOW NOTES
01:45 - kApex by BioOptimizers: Use The Link http://www.kenergize.com/ifpodcast With The Code IFPODCASTKX For 20% Off Your Order!
2:20 - Fasting And High Dose Enzymes To Heal The Body, Clear Brain Fog, Etc.
14:05 - How To Tackle Digestive Issues
17:15 - The Five Stages Of Digestion
21:30 - The Role Of The Gut Microbiome In Gut And Mental Health
26:30 - Enzymes , HCL And Probiotics
27:50 - Timing Digestive Supplements
29:35 - PREP DISH Free Subscription! Get a free 2 week trial At Prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!
31:15 - NATIVE DEODORANT: Use The Link Nativedeodorant.com/IFPODCAST With The Code IFPodcast For 20% Off Your First Purchase!
33:15 - Can The Keto Diet Work For Everyone?: Genetic Factors
37:00 - The Problems With Dirty Keto, Fat Bombs, A1 Dairy
43:05: Listener Q&A: Anna - How To Transition To Bring Back Carbs After Paleo For Maintenance?
50:50: How Do MCTs Affect Ketone Production?