DiscoverMind Pump: Raw Fitness Truth1384: Calisthenics Vs. Weight Training for Building Muscle, How to Equip a Home Gym, the Effect of Stimulants on Muscle Growth & More
1384: Calisthenics Vs. Weight Training for Building Muscle, How to Equip a Home Gym, the Effect of Stimulants on Muscle Growth & More

1384: Calisthenics Vs. Weight Training for Building Muscle, How to Equip a Home Gym, the Effect of Stimulants on Muscle Growth & More

Update: 2020-09-192
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how calisthenics compare to weight training for building muscle, improving health and general wellness, what equipment to buy for a home gym, how stimulants affect the anabolic process and recovery, and how to train clients who have lost their period.

  • New Product Alert from Organifi! (4:16 )
  • The moment you realize that certain foods affect you. (10:28 )
  • Mind Pump Recommends Alone on Netflix. (15:12 )
  • The COVID prohibition era. (25:00 )
  • Adam’s Vegas tales. (29:20 )
  • Cool News with Sal. (33:27 )
  • Fun Facts with Justin. (37:27 )
  • Weird Real Estate Facts with Adam. (39:14 )
  • #Quah question #1 – How would you compare calisthenics to weight training for building muscle, improving health, and general wellness? (41:54 )
  • #Quah question #2 – You have $5,000 to spend on a home gym, what do you buy? (46:39 )
  • #Quah question #3 – How do stimulants affect the anabolic process and recovery? (52:27 )
  • #Quah question #4 - How do you go about training and nutrition with clients who have lost their period? (59:42 )

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1384: Calisthenics Vs. Weight Training for Building Muscle, How to Equip a Home Gym, the Effect of Stimulants on Muscle Growth & More

1384: Calisthenics Vs. Weight Training for Building Muscle, How to Equip a Home Gym, the Effect of Stimulants on Muscle Growth & More