DiscoverOptimal Health Daily1384: Getting Back On the Fitness Wagon by Mark Fisher on Muscle Memory and Fitness Goals
1384: Getting Back On the Fitness Wagon by Mark Fisher on Muscle Memory and Fitness Goals

1384: Getting Back On the Fitness Wagon by Mark Fisher on Muscle Memory and Fitness Goals

Update: 2021-06-09
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Mark Fisher of Mark Fisher Fitness talks about getting back on the fitness wagon.


Episode 1384: Getting Back On the Fitness Wagon by Mark Fisher on Muscle Memory and Fitness Goals


Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.


The original post is located here: https://markfisherfitness.com/getting-back-on-the-fitness-wagon/


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1384: Getting Back On the Fitness Wagon by Mark Fisher on Muscle Memory and Fitness Goals

1384: Getting Back On the Fitness Wagon by Mark Fisher on Muscle Memory and Fitness Goals

Dr. Neal Malik