#141: Your Planning Is A Problem

#140: Your Brain Is Making Your Regain Weight (And What To Do About It)

#139: Arnold's 5 Rules For Bouncing Back From Hard Times

#138: The Strength To Lift Up The World

#137: The Happiness Problem

#136: The Surprising Way To Curb Sugar Cravings

#135: Arnold's Challenge

#134: Are Today's Actors Natural, When To Drink Your Coffee, And The Unbreakable Diet

#133: Not An April Fool's Prank (But It Feels Like One)

#132: Arnold's Pacemaker

#131: How To Keep Your Brain Sharp When Sleep Deprived

#130: The Secret Source of Arnold's Success

#129: Do You Need Carbs Before Your Workout?

#128: Arnold Wisdom: Stop Checking The Box

#127: Can Resistance Training Help Prevent Alzheimer's?

#126: Willl Too Much Protein Destroy Your Arteries?

#125: The Surprising Way to Predict Cardiovascular Disease

#124: Don't Chase The Next Big Thing

#123: Bad Creatine and Foods That "Cause" Depression

#122: Why You Should Think Twice About Giving Kids Melatonin