DiscoverMind Pump: Raw Fitness Truth1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More
1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More

1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More

Update: 2020-10-092
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about controlling a deadlift back to the ground vs. dropping it, how to tell the difference between being lazy and actually needing to take a day off, when to cap your caffeine consumption, and whether following your passion is bad advice.

  • School subjects Mind Pump was weak in. (4:00 )
  • New supplement category that is exploding! (12:17 )
  • You can die from eating too much black licorice?! (16:32 )
  • Justin Recommends, Black Sails on Starz. (21:13 )
  • Vuori is now climate neutral. (22:42 )
  • Mind Pump’s favorite fast-food chains. (24:49 )
  • Adam Recommends, The Playbook on Netflix. (29:08 )
  • Studies with Sal and the value of blue light-blocking glasses. (35:44 )
  • Funny news with Sal. (41:04 )
  • Mind Pump appreciates South Park. (42:41 )
  • #Quah question #1 – What do you guys think about controlling a deadlift back to the ground vs. dropping it? (44:37 )
  • #Quah question #2 – How do you tell the difference between being lazy and actually needing to take a day off? (48:59 )
  • #Quah question #3 – How do you know when to cap your caffeine consumption and how do energy drinks contrast with pre-workouts? (53:26 )
  • #Quah question #4 – Is following your passion bad advice? (1:00:59 )

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1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More

1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More