DiscoverFinally Effing Happy™ - A podcast for kick-ass women living with chronic illness.14. How to Hit the Pause Button on the Hamster Wheel in Your Head, An Interview with Health and Wellness Expert Maria McKeon
14. How to Hit the Pause Button on the Hamster Wheel in Your Head, An Interview with Health and Wellness Expert Maria McKeon

14. How to Hit the Pause Button on the Hamster Wheel in Your Head, An Interview with Health and Wellness Expert Maria McKeon

Update: 2021-06-23
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Gentle, inspiring and jam packed with practical tips!  Maria McKeon, Founder of Maria McKeon Wellness, shares her journey through eating disorders to physical and spiritual health & wellness.  We discuss stepping out of your comfort zone, quieting the inner critic, the power of sharing, how to take yoga off the yoga mat and into your life, and so much more.  You are going to love her gentle, calm spirit.  She is a true Finally Effing Happy Warrior.  


 


Where to find Maria:

www.mariamckeon.com

Facebook Group >>>  https://www.facebook.com/maria.mckeon.9 

Instagram >>> @its_mariamckeon




Where to find Shannon:

Learn >>> www.finallyeffinghappy.com 

Instagram >>> https://www.instagram.com/finallyeffinghappy/ 

Facebook Community >>> bit.ly/finallyeffinghappygroup

Email List >>> https://bit.ly/TheEffingEmailList

Connect >>>  finallyeffinghappy@gmail.com

Leave a Review >>>  860-385-1088






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14. How to Hit the Pause Button on the Hamster Wheel in Your Head, An Interview with Health and Wellness Expert Maria McKeon

14. How to Hit the Pause Button on the Hamster Wheel in Your Head, An Interview with Health and Wellness Expert Maria McKeon

Shannon Klenk 丨 Happiness Coach, Self-Care Strategist & Motivation Mentor